You come out the other end stronger, leaner, faster and laughing, once the soreness dissipates. In addition, Coach Charlie is hilariously funny, kind, energetic and has a few uniquely creative ways of motivating and coaxing you out of your comfort zone without the drill sergeant yelling, shaming or degrading attitude.
#In motion fitness open professional
Owner and founder of N Motion Fitness Studio for Women, Coach Charlie is a certified fitness professional who specializes pre-postnatal fitness, injury rehab & conditioning, and a master personal trainer with over 3 decades of experience. When you are working out side-by-side with women who understand your own doubts and fears, it is easier to reach out, connect and make friends. They offer some of the best yoga and fitness classes in the industry lead by the best teachers in the industry. We offer a mix of styles to help each and every body find their balancewhether yoga is your main thing or a part of your cross-training plan.
I have been very impressed with the equipment from Motion Fitness, its definitely high end quality and. Our yoga classes will move your body, mind, and soul. Having a strong support system is also instrumental to a woman's motivation to stay healthy. open my new gym in time for the new year JamesOwner.
You are bound to find kindred spirits who understand the issues you are going through.
A women's-only facility for women who understand the usual struggles of other woman regardless if it is struggling with weight issues, depression(yes, postpartum too), out of shape or simply need some me time. is your alternative to large, impersonal gyms. N Motion Fitness Studio For Women is a fun, comfortable, intimate space for women of all levels of fitness. Located in Irvine, California, In Motion O.C.
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